A sweet potato breakfast...
Today
I offer you a sweet potatoes bread recipe. I was inspired by English muffins to
make this recipe. What I like here, is to use sweet potatoes in a different way
from what I have seen in my childhood.
Indeed in Brazzaville (Congo, Africa)
where I grew up, the sweet potato is eaten boiled or fried.
In Central Africa there is another variety of sweet potatoes which have a floury white flesh and not the orange color as what
is sold in the West. And it is not cooked as cake or bread.
Sweet potato can be adapted to many dishes such as shepherd's pie, it can be
served as mashed to accompany meat or fish and also as rösti as I have seen in
Citron & Myrtille blog (Lemon & Blueberry). While in The Antilles
(Haiti, Martinique, Guadeloupe) they make delicious sweet potatoes cakes.
So
to achieve these soft rolls, here's what you'll need:
Ingredients (for about 15 buns):
- 200 grams cooked and peeled sweet potato
- 420-430 grams of wheat flour
- 7g/ 1tsp of dried yeast
- 30 grams unsalted butter melted
- 1 egg
- 8 cl or ½ cup of lukewarm milk
- 1 tablespoon liquid honey
- 1 pinch of salt
Method:
Dissolve
the yeast in lukewarm milk, put in a dry and warm place until foam appears on the
surface.
Peel
sweet potato, do put the flesh into medium bowl and mash.
Melt
the butter.
In
a bowl pour the flour and add a pinch of salt.
In
the food processor pour the sweet potatoe mashed,the honey,the egg, and the melted butter, blend well.
Add the flour and start kneading.
Then add the yeast and blend.
Knead
the dough for about 8 to 10 minutes until all the elements are well mixed.
If
the dough is too soft gradually add about 10 grams of flour.
The dough should
be soft and smooth.
Form
a smooth ball and lightly oil the surface of the dough. Put in an oiled bowl
and keep the dough in a warm and dry place for 1 hour.
The
dough has doubled in volume, lightly dust your hands with flour and knead the dough for about 5
minutes.
Sweet potato contains a lot of water it tends to moisten the dough.
Add a little flour if needed but not much. The dough should be smooth and soft.
Rub your rolling pin with flour and roll
out the dough 2 cm thick on a floured surface.
Take
circles of dough with a cookie cutter about 5 cm in diameter. For larger buns
choose a bigger diameter.
Place
the circles of dough on parchment paper and let rest again for 30 minutes in a
warm and dry place.
Heat
a large nonstick skillet over medium heat and cook the buns, turning occasionally
so they will cook on all sides.
You can eat those breads with butter and jam or with savory dishes.
I've eaten mine with the grapefruit jam I made and with some salted butter.
I hope you will enjoy those buns.
Thank you for your reading and your comments.
I'll be happy to hear from you.
Chantal